Our weekly classes are suitable for everyone and are a perfect opportunity to experience the benefits of meditation for yourself. Each class consists of two simple guided meditations and a practical talk on how to use Buddhist wisdom to improve our inner peace happiness and well-being. Each class is self-contained so you can tune in any week.
Tuesday 24th May 7.00 – 8.30pm Clear Sky Mind 1/3
$10.00
Unwaged $8: use coupon code – unwaged.
THIS CLASS IS AVAILABLE TO PURCHASE AND VIEW ONLINE UNTIL FRIDAY 24th JUNE
Clear Sky Mind – begins week 23 May to 6 June 3 weeks
Clear away the inner clouds and connect to the clear sky-like space of our own mind. Then you can carry a profound inner stillness back into your daily life.
This class is live streamed from our Tuesday evening meditation class at the Centre with our Resident Teacher Kelsang Luma.
Each class includes two guided meditations, a teaching and advice on how to integrate the instructions into our daily life. Each class is self-contained, join anytime. No previous experience required. Everybody welcome.
The video will appear as ‘Private’ until a few minutes before the scheduled start time. If the private screen appears you will need to refresh your browser.